We know getting enough sleep with a newborn around may not quite seem possible…and that’s ok! This is just another season in the journey of parenthood. However, when both you and your spouse are running on fumes, it can be easy to make a mistake or two. Here are some tips to help ensure that…

Vaping, or the act of using an “electronic cigarette” or “e-cigarette” or “vape” has grown in popularity in recent years. These battery-powered vape devices create an aerosol that looks like water vapor but contains nicotine, flavoring, and more than 30 other chemicals. The aerosol is inhaled into the lungs where the nicotine and chemicals cross…

September is Baby Safety Month and we have some key tips on how to make sure you’re fostering a safe environment at home for a baby, and all other members of your family. While it’s never too late to brush up on your household safety, many of these reminders are things you might not think…

One of the most critical responsibilities you have as a parent is ensuring your child’s safety when they are riding in a vehicle. Every year, thousands of young children are killed or injured in car crashes, but proper use of car safety seats can significantly reduce these risks. However, with so many different seats on…

It’s that time of year again! The kids are headed back to school and soon the year full of homework, projects, sports, and extracurricular activities will be in full swing! While some children look forward to going back to school, for others it can be a daunting time that can inspire some anxiety. As parents…

Ensuring that children develop healthy eating habits is crucial for their growth, development, and long-term well-being. Making nutritious choices doesn’t have to be complicated. With a little planning and some creativity, you can provide your child with a balanced diet that supports their health and happiness. Here are some tips to help you make healthy…

As your child grows and starts to talk, walk, and attend daycare and school they are going to begin to learn social behaviors. With socializing, you are going to enter the world of playdates! Playdates provide a great opportunity for children to build friendships and develop essential social skills. Additionally, visiting another family’s home introduces…

Taking care of a newborn, especially for the first time, brings about a lot of questions! “Am I doing this right?” or “How do I know when…” are common refrains we hear among parents. While there is no perfect way to be a parent, there are some things you can do to set your child…

Acne is a prevalent skin issue, affecting nine out of ten teenagers (NIH). The teen years can be fraught with many challenges as your child grows and changes and their confidence can be negatively affected by something like acne. However, the good news is that acne can be managed with proper skin care and, if…

Swim Safety Reminders for Summer Summer is just around the corner and we know many of you will look forward to cooling off at the pool, beach, or lake! While these activities can be a wonderful way to spend time as a family and get outdoors, we want to encourage you to practice water and…