As children grow and develop, they experience various emotions and changes that can sometimes feel overwhelming. To navigate these transitions, many children form strong attachments to specific items—like a soft blanket or a stuffed toy—that provide them with a sense of comfort and security. These items, known as transitional objects, play an essential role in…

The teenage years are a time of change, growth, and discovery, but they can also be filled with stress, anxiety, and confusion as adolescents face a variety of challenges, from school to social pressures. While it is important to maintain an open dialogue with your child and support them through these years, sometimes it can…

Establishing healthy drinking habits in childhood lays the foundation for a lifetime of better nutrition and overall wellness. Despite ongoing efforts to improve beverage intake among young children, many still aren’t getting the fluids they need to support proper growth and development, and consumption of liquids with high sugar content is rising. Consuming things like…

Choking is a serious emergency that can happen to anyone, but children—especially those under age four—are at a higher risk. However, even older children and adults can choke when eating. Knowing how to respond in these situations is crucial and may result in saving a life. When to Take Action If your child is struggling…

Adolescence is a time of rapid physical, emotional, and social changes. One important aspect of this transition is helping teens take a more active role in their health care. Pediatricians design adolescent well-child visits to support families in this process, gradually preparing teens for independent health management. What to Expect at Adolescent & Teen Checkups…

Your little one is curious! That’s great! We want toddlers to safely explore the world around them. However, as they learn to walk and use their bodies in new ways a tumble here or there can occur. While most of the time these don’t lead to major injuries, a bump on the head can be…

Sleep is very important to your child’s health and well-being. In fact, good sleep habits start from birth. However, getting young children to sleep (and to stay asleep) is a daunting task. For many parents, bedtime with a toddler can feel like the most challenging part of the day. Toddlers often resist going to sleep,…

Experiencing emotions is a natural part of life. When a young child is overwhelmed by “big feelings,” it can be challenging to know how to respond. However, using a few straightforward parenting techniques can help children learn to manage and express these emotions in a healthy and constructive way. 3 Parenting Strategies to Try Emotion…

Puberty is a transformative phase in a boy’s life, however it can be a bewildering time with many changes. For boys, it typically starts between the ages of 9 and 14 and brings changes, both physically and emotionally. Every individual experiences puberty on a unique timetable, but here’s an overview of what boys can expect…

Puberty is an exciting, challenging, and sometimes confusing time in life. For girls, it typically starts between the ages of 8 and 13 and brings many changes, both physically and emotionally. Helping your daughter learn about what’s happening to their body can help make this transition feel less overwhelming and more empowering. Here’s what you…